Protein Bars

2 cups oats
4 scoops protein powder (I use Designer Whey in chocolate)
2 Tbsp ground flax seed
1/4 cup melted coconut oil
1/4 cup shredded coconut
1/4 cup water
1/4 cup peanut butter
1 banana
1/3 cup dark chocolate chips

Start by mashing your banana in a medium bowl.  Add peanut butter and mix it all together.  Next add oats, protein powder, flax seed, coconut oil, coconut, and water.  Mix it all together.  If it's a little dry and not sticking together well then add a little more water.  Stir until everything sticks together.

Line an 8" x 8" pan with aluminum foil.  Spread your protein bar mix evenly in the lined pan.  Using a rubber spatula press it into the pan evenly.

Melt 1/3 cup dark chocolate chips.  Spoon over the top of your protein bars and spread it evenly.

Place in the freezer for at least 2 hours.  Remove them from the pan by lifting the aluminum foil out.  Let them thaw for about 30 minutes then cut them into 8 pieces.  I use a pizza cutter.

Wrap them individually in aluminum foil and store them in your freezer.  When you are ready to enjoy one, remove the aluminum foil and put it in your microwave for about 8 or 9 seconds.  They are kind of sticky so best not eaten on the go.